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Our Digital Privacy Policy

Updated: January, 2025

This Privacy Policy outlines the information collection, use, and protection practices of THRIVE (“we,” “us,” or “our”) in relation to the use of our website. We are committed to safeguarding the privacy of individuals who visit our website, especially when it comes to the collection and use of personal information for lead generation and prospect interest. By using our website, you consent to the practices described in this Privacy Policy.

1. Information We Collect

1.1 Personal Information: We may collect and process the following types of personal information from you:

  • Contact Information: Including but not limited to your name, email address, phone number, and postal address.
  • Demographic Information: Such as your age, gender, and interests.
  • Information you provide: When you fill out forms on our website, including those used for inquiries, requests for information, and newsletter sign-ups.

1.2 Automated Information: We may collect non-personal information automatically, including but not limited to:

  • Cookies and Tracking Technologies: We use cookies and similar technologies to collect information about your browsing activities on our website. This may include your IP address, browser type, operating system, and pages visited.

2. How We Use Your Information

We use the information collected for the following purposes:

2.1 Customer Relationship Maintenance: We may use your personal information to follow up on your inquiries, respond to your requests for information, and provide you with the information you need about our business.

2.2 Prospect Interest: Your personal information helps us tailor our communication to your interests and needs. We may send you relevant information, updates, promotions, and newsletters.

2.3 Website Improvement: We analyze non-personal information to improve our website, enhance user experience, and optimize our marketing efforts.

3. Information Sharing

We do not sell, rent, or trade your personal information to third parties. We may share your information with:

3.1 Legal Requirements: We may disclose your personal information when required by law or in response to a valid request from a governmental authority.

4. Data Security

We employ reasonable and industry-standard security measures to protect your personal information from unauthorized access, disclosure, alteration, and destruction.

5. Your Choices

You have the right to:

5.1 Access and Correct Your Information: You can request access to your personal information and update or correct it if it is inaccurate.

5.2 Opt-Out: You can opt-out of receiving marketing communications from us at any time by using the unsubscribe link in our emails or contacting us directly.

6. Children’s Privacy

Our website is not intended for children under the age of 13, and we do not knowingly collect personal information from individuals under the age of 13. If you are a parent or guardian and believe we have collected information about your child, please contact us, and we will take steps to remove that information.

7. Changes to this Privacy Policy

We may update this Privacy Policy from time to time to reflect changes in our practices or for other operational, legal, or regulatory reasons. We will notify you of any material changes by posting the updated Privacy Policy on our website.

8. Contact Information

If you have any questions, concerns, or requests regarding this Privacy Policy or our practices, please contact us at:

FIND US AT
Unit 36 Spectrum House, 32-34 Gordon House Road,
London, NW5 1LP

07700 153786

9. Accessibility Compliance

We are committed to making our website accessible to all individuals, including those with disabilities. We make every effort to ensure that our website is in compliance with applicable accessibility standards.

If you encounter any accessibility issues or have concerns about the accessibility of our website, please contact us using the information provided below. We take your feedback seriously and will make reasonable efforts to address any accessibility concerns promptly.

10. Contact Information for Accessibility Concerns

If you have any questions, concerns, or feedback related to the accessibility of our website, please contact us at:

THRIVE
FIND US AT
Unit 36 Spectrum House, 32-34 Gordon House Road,
London, NW5 1LP

07700 153786

We are dedicated to providing an accessible online experience for all users and will work to ensure that your concerns are addressed in a timely and effective manner.

11. Children’s Privacy

Our website is not intended for children under the age of 13, and we do not knowingly collect personal information from individuals under the age of 13. If you are a parent or guardian and believe we have collected information about your child, please contact us, and we will take steps to remove that information.

By using our website, you acknowledge that you have read and agree to this Privacy Policy.

Effective Date: January, 2025

FIND US AT
Unit 36 Spectrum House, 32-34 Gordon House Road,
London, NW5 1LP

GIVE US A CALL
07700 153786

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Eric Langlais

Health & Fitness Coach

Eric grew up with a passion for sports and fitness, which shaped his life from an early age. Competing in basketball at a district level ignited his love for physical challenges, and his commitment to bodybuilding further deepened his understanding of fitness. Inspired by a desire to explore diverse disciplines, Eric has also delved into Brazilian Jiu-Jitsu, constantly pushing his boundaries.

Approaching a decade of experience training clients, Eric has honed his skills working with individuals from all walks of life, including athletes striving for peak performance. His extensive experience allows him to tailor programmes that cater to a wide range of fitness needs and goals.

Eric’s holds an MSc in Sports and Exercise Psychology, which has equipped him with advanced knowledge of mental and physical optimisation. This academic foundation complements his practical experience, enabling him to offer science and evidence-based strategies to his clients. Eric’s holistic approach to coaching emphasises not only physical fitness but also mental resilience. He believes that true progress comes from addressing every aspect of wellbeing, and the synergy between physical and mental health.

Passionate about mindset and mental toughness, Eric integrates strategies like goal setting, combating burnout, stress management, building motivation, enhancing confidence, and understanding the psychology of achievement. He is dedicated to empowering his clients to unlock their full potential, helping them harmonise the mind and body to lead their best lives.

Certifications

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

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Olivia Wood

Health & Fitness Coach

Olivia first qualified as a personal trainer in 2020 following an unconventional shift from a Bachelors in Forensic Science. Although seemingly unrelated, it provided a solid understanding of the importance of evidence-based research and its successful implementation.

Fast forward to present day, Olivia has had the pleasure of working in multiple shared group personal training sites, on a 1-1 basis and, in class settings. This exposure has increased Olivia’s knowledge of various training styles and the ability to seamlessly adapt to different member personalities, but more importantly, solidified having found a home in THRIVE.

A key motivation in her work is empowering clients with the knowledge needed to train independently, the ability to build sustainable habits and improve overall mental wellbeing. Olivia vehemently believes in the power of functional fitness and its simple ability to improve and sustain quality of life for as long as possible.

As with most things, during Olivia’s session you are sure to find balance. A balance of encouragement, education and a heavy seasoning of personality!

Certifications

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

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Josh Linnett

Owner & Head Coach

Josh grew up in Leicester and moved to London in 2019 after earning his degree in Sports Therapy from the University of Bedfordshire. A lifelong Leicester City fan, he has always been active, from playing football to running. His passion for health and fitness began in his mid-teens, inspired by his dad, Pete, a four-time World’s Strongest Disabled Man.

After years of being expertly mentored in high-end personal training and business by a former manager, Josh founded THRIVE in the spring of 2022. Starting in a local gym, THRIVE quickly grew into its own dedicated studio.

Josh’s coaching approach combines science, human behaviour, and extensive experience working with a diverse range of clients. He views health and fitness as a multifaceted journey encompassing not only the training, but nutrition, sleep, energy, hydration, emotional wellbeing, habits, mobility, and more. Josh believes that you need to look at all of these holistically to live the best life that you can, and he is dedicated to helping as many people as possible achieve that.

Certifications

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

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FIND US AT
Unit 36 Spectrum House, 32-34 Gordon House Road,
London, NW5 1LP

07700 153786

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