SIGN UP NOW AND BEGIN YOUR JOURNEY!

Limited Spaces Available In January!

  • Simply fill out the form below
  • Schedule your FREE Intro on the next page.
  • Confirm your intro consultation and show up!

ENTER YOUR INFO BELOW

YOU DON'T HAVE TO BE GREAT TO START...BUT YOU HAVE TO START TO BECOME GREAT.

STEP 1: MEET A COACH

We want to hear about what you envision for the best version of yourself. Whether that means coming up with an plan or just being able talk through issues.

STEP 2: CREATE PLAN

We will work with you to chart out where you want go, design a plan, and put into motion everything needed in order get there.

STEP 3: GET TO WORK!

It's as simple as choosing your class times, carving out that time for what's important and showing up. From there, we make it easy!

WHAT ARE PEOPLE SAYING

REAL CUSTOMER REVIEWS

Carolina Sancho
Carolina Sancho
★★★★★
I started training with Josh and Kimberley because it was getting difficult to go for a run in the winter weather. I hate gyms so didn’t know what to expect but somehow they manage to keep me motivated, the classes are fun and they are extremely attentive to ensure exercises are done properly to avoid injuries, so this far I am having a good time and plan to stay for longer. Thank you both...
Marina Podpolny
Marina Podpolny
★★★★★
Friendly, caring and encouraging team! Their 6 week foundation was wonderful way to commit to getting stronger and healthier. I took it to get back to shape after having two children. The team always tailored the training around my physical needs/ limitations. But most importantly I saw results and feel great.
A V
A V
★★★★★
Josh, Kimberly and Rushane are a brilliant team! The training and advice at Thrive is really helpful and thorough, and the workouts are great. The small group training is a really fun and friendly environment to get fit in! I've loved every session!
Lisa Cristie
Lisa Cristie
★★★★★
I’ve been training with Josh for over 4 years. He’s an excellent trainer, carefully building programmes to achieve great results, and paying close attention during sessions to ensure correct movement. Josh has given me fantastic support and advice in rehabilitation following surgery, and is also great at coming up with effective exercises that work around a number of ongoing issues that I have. I wouldn’t hesitate to recommend him.
GET STARTED

THRIVE is where Hampstead and Highgate gets fit!

FIND US AT
Unit 36 Spectrum House, 32-34 Gordon House Road,
London, NW5 1LP

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your
FREE consultation and assessment
on the next page.

Shortly after we will be in touch with you to confirm your consultation. We are excited to meet you!

"Please list all your available training times" as we are getting close to capacity and may need to add people to a waitlist if they can only train at times where we are full.

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Eric Langlais

Health & Fitness Coach

Eric grew up with a passion for sports and fitness, which shaped his life from an early age. Competing in basketball at a district level ignited his love for physical challenges, and his commitment to bodybuilding further deepened his understanding of fitness. Inspired by a desire to explore diverse disciplines, Eric has also delved into Brazilian Jiu-Jitsu, constantly pushing his boundaries.

Approaching a decade of experience training clients, Eric has honed his skills working with individuals from all walks of life, including athletes striving for peak performance. His extensive experience allows him to tailor programmes that cater to a wide range of fitness needs and goals.

Eric’s holds an MSc in Sports and Exercise Psychology, which has equipped him with advanced knowledge of mental and physical optimisation. This academic foundation complements his practical experience, enabling him to offer science and evidence-based strategies to his clients. Eric’s holistic approach to coaching emphasises not only physical fitness but also mental resilience. He believes that true progress comes from addressing every aspect of wellbeing, and the synergy between physical and mental health.

Passionate about mindset and mental toughness, Eric integrates strategies like goal setting, combating burnout, stress management, building motivation, enhancing confidence, and understanding the psychology of achievement. He is dedicated to empowering his clients to unlock their full potential, helping them harmonise the mind and body to lead their best lives.

Certifications

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

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Olivia Wood

Health & Fitness Coach

Olivia first qualified as a personal trainer in 2020 following an unconventional shift from a Bachelors in Forensic Science. Although seemingly unrelated, it provided a solid understanding of the importance of evidence-based research and its successful implementation.

Fast forward to present day, Olivia has had the pleasure of working in multiple shared group personal training sites, on a 1-1 basis and, in class settings. This exposure has increased Olivia’s knowledge of various training styles and the ability to seamlessly adapt to different member personalities, but more importantly, solidified having found a home in THRIVE.

A key motivation in her work is empowering clients with the knowledge needed to train independently, the ability to build sustainable habits and improve overall mental wellbeing. Olivia vehemently believes in the power of functional fitness and its simple ability to improve and sustain quality of life for as long as possible.

As with most things, during Olivia’s session you are sure to find balance. A balance of encouragement, education and a heavy seasoning of personality!

Certifications

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

GET STARTED!

Josh Linnett

Owner & Head Coach

Josh grew up in Leicester and moved to London in 2019 after earning his degree in Sports Therapy from the University of Bedfordshire. A lifelong Leicester City fan, he has always been active, from playing football to running. His passion for health and fitness began in his mid-teens, inspired by his dad, Pete, a four-time World’s Strongest Disabled Man.

After years of being expertly mentored in high-end personal training and business by a former manager, Josh founded THRIVE in the spring of 2022. Starting in a local gym, THRIVE quickly grew into its own dedicated studio.

Josh’s coaching approach combines science, human behaviour, and extensive experience working with a diverse range of clients. He views health and fitness as a multifaceted journey encompassing not only the training, but nutrition, sleep, energy, hydration, emotional wellbeing, habits, mobility, and more. Josh believes that you need to look at all of these holistically to live the best life that you can, and he is dedicated to helping as many people as possible achieve that.

Certifications

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

GET STARTED!

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

FIND US AT:

FIND US AT
Unit 36 Spectrum House, 32-34 Gordon House Road,
London, NW5 1LP

07700 153786

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.